Work With Me
Finding Balance, Boundaries, and Peace in Christ
Are you feeling overwhelmed, burned out, or stretched too thin? As a wife, mother, or caregiver, it can feel like you’re constantly giving, yet struggling to hold on to your own sense of peace and purpose. If you’ve found yourself here, it’s because you’re searching for a change—looking for a way to set boundaries, find balance, and finally feel like you again.
I understand what it’s like to feel weighed down by the responsibilities of life, unsure of how to say “no” or take time for yourself. I’ve been there—trying to do it all, only to end up feeling exhausted and empty. But here’s the truth: you don’t have to keep doing this alone, and you can break free from the cycle of burnout and overwhelm. Through God’s grace, healing is possible.
My Approach: Grace-Filled and Faith-Centered
When you work with me, you’ll be taking a journey that’s guided by your faith and supported by practical tools. My approach is grounded in Christian values, and together, we’ll lean on God’s wisdom to guide us every step of the way. This isn’t about striving harder or being “perfect.” It’s about finding rest in God’s peace, learning to set healthy boundaries, and making small, meaningful changes that reflect your values and purpose.
Here’s what we’ll focus on together:
Breaking Free from Burnout: If you’re constantly giving to others—whether it’s your family, friends, or community—without ever taking care of yourself, it’s time to stop the cycle. We’ll work together to help you reclaim your time, energy, and joy by learning how to prioritize your well-being.
Setting Healthy Boundaries: Many women struggle to say “no,” and that leads to feelings of being overwhelmed and taken advantage of. I’ll help you identify where your boundaries need strengthening and teach you how to set them without guilt, all while staying aligned with your faith.
Healing from Codependent Patterns: If you grew up in a home with alcohol addiction, narcissistic parents, or other unhealthy family dynamics, you might still be carrying those learned patterns into your adult life. You may not even recognize these patterns as codependency—but if you feel like you can’t say “no,” are always trying to please others, or feel responsible for everyone’s happiness, it’s time to break free.
Restoring Joy and Peace in Christ: True peace and joy don’t come from what we accomplish or how much we do for others—they come from God alone. Through faith-centered coaching, we’ll focus on grounding your daily life in God’s promises, helping you rediscover the peace that only He can provide.
How We’ll Work Together
Here’s what you can expect when you work with me:
Free Discovery Call
We’ll start with a 30-minute conversation to understand where you’re struggling and how I can support you. This is a time for us to connect, and for you to explore whether coaching is the right next step for you.
Personalized Coaching Plan
Together, we’ll create a plan tailored to your unique situation. Whether you’re dealing with burnout, struggling to set boundaries, or feeling lost in your role as a wife or mother, I’ll provide step-by-step guidance to help you move forward with confidence.
Faith-Based Tools and Support
Our sessions will be rooted in Scripture, prayer, and faith-filled encouragement. We’ll seek God’s wisdom and guidance as you learn to trust His plan for your life and let go of trying to do everything in your own strength.
Ongoing Encouragement and Accountability
Healing and growth take time, and you don’t have to walk this path alone. I’ll be here to support you with ongoing accountability and encouragement as you build healthier habits, set boundaries, and experience the joy and peace that come from trusting God.
Is This For You?
This is for you if:
You’re a mom, wife, or caregiver who feels like you’re running on empty.
You struggle to say “no” and feel guilty or anxious about setting boundaries.
You’re tired of trying to keep everyone else happy while losing yourself in the process.
You want to break free from patterns of burnout, people-pleasing, or codependency, but aren’t sure where to start.
You’re looking for a faith-centered approach to help you reclaim your peace and joy, grounded in God’s grace.
Why Work With Me?
I’ve been where you are—trying to juggle all the demands of life, family, and relationships, while feeling like I had nothing left to give. But through my own journey of healing, I discovered that I didn’t have to do it all alone, and neither do you. Through God’s grace, I found peace, joy, and the strength to set healthy boundaries, and now I’m passionate about helping other women do the same.
When you work with me, you’ll receive:
A compassionate, faith-based approach that prioritizes your well-being without compromising your values.
Step-by-step practical tools to help you set boundaries, build confidence, and reclaim your joy.
Biblically-based guidance to help you navigate life’s challenges with peace and purpose, trusting in God’s perfect plan for your life.
Ready to Take the First Step?
You don’t have to keep doing it all on your own. If you’re ready to break free from the cycle of exhaustion and overwhelm and discover a life of joy and peace through Christ, I’m here to help.
Book your free discovery call today, and let’s begin the journey of healing and transformation—one step at a time, with God leading the way.
Frequently Asked Questions
What is coaching and how can it help me?
- Coaching is a process that helps individuals identify and achieve their personal and professional goals. A coach can help you clarify your goals, develop strategies to achieve them, and provide support and accountability to help you stay on track. Coaching can help you increase your self-awareness, build confidence, and develop skills to overcome obstacles and achieve success.
What kind of coaching do you offer?
The type of coaching I offer depends on the needs and goals of my clients. I offer coaching in areas such as life coaching, career coaching, relationship coaching. I also offer coaching for specific issues such as stress management, time management, and communication skills.
What is your coaching approach?
My approach is grounded in Christian values, and together, we’ll lean on God’s wisdom to guide us every step of the way. This isn’t about striving harder or being “perfect.” It’s about finding rest in God’s peace, learning to set healthy boundaries, and making small, meaningful changes that reflect your values and purpose.
How can I prepare for a coaching session?
You don’t have to prepare. Just show up in time. If you really want to then you can think about what you want to achieve and what obstacles may be preventing you from achieving your goals.
What kind of results can I expect from coaching?
With coaching, you’ll gain tools to set healthy boundaries, break free from burnout, and find peace and balance through Christ. Expect greater confidence, restored joy, and a life aligned with God’s purpose.
What is your cancellation policy for coaching sessions?
I require at least 24 hours notice for cancellations or rescheduling of coaching sessions.