Welcome to my Aroma Science page! As someone with a master’s degree in chemistry and more than seven years of experience using essential oils for personal use, I am passionate about the therapeutic benefits of these powerful plant extracts. I believe that a deep understanding of the chemical constituents found in essential oils is essential for selecting the right oils for specific needs and ensuring their safety and effectiveness. On this website, I aim to share my knowledge of the chemistry of essential oils and provide advice for selecting high-quality oils that can benefit both your body and mind. Whether you are new to aromatherapy or a seasoned practitioner, I hope you find the information and resources here helpful on your journey to optimal health and well-being.
Coaching and aromatherapy can be a powerful duo for achieving emotional balance and clarity.
Through coaching, you’ll develop the skill of questioning your thoughts and giving space for your emotions. And with the help of aromatherapy, you can support your limbic system – the control center for your emotions and memories – to achieve a greater sense of calm and harmony. Together, these two practices can help you cultivate a deeper understanding of yourself and your emotions, leading to greater peace and well-being.
I select essential oils that complement one another:
Therapeutically, chemically, and aromatically.
In my coaching practice, I offer essential oils as a natural way to relieve anxiety and stress. Essential oils have numerous benefits, including:
Fast-acting relief: You can experience instant relief with just one whiff!
Non-habit forming: You can use them as often as you like without fear of addiction or withdrawal.
Safe: Essential oils are metabolized and eliminated from the body within 24-48 hours.
Totally natural: They support your body without interfering with any of its normal functions.
Easy and practical: There’s no need for a doctor’s visit or prescription, and there are no unpleasant side effects.
Versatile: Essential oils can be used in a variety of ways, including inhalation through diffusion, roll-on, baths, and mister sprays.
Studies have shown that using soothing aromatherapy can result in a measurable reduction in stress hormones in the body within just 10 minutes. Imagine the positive effects of incorporating this type of aromatherapy into your daily routine! Aromatherapy can have a remarkable effect on your health and wellness by restoring balance and harmony in your body’s various systems, and inducing a relaxation response when needed. This helps you stay centered and strong so you can clearly focus on what needs to be addressed during your coaching sessions.
Everything is chemistry. Everything in the world is made up of tiny particles called atoms. These atoms are made up of even smaller parts called protons, neutrons, and electrons. Our bodies are also made up of cells, organs, and tissues that use special proteins to carry out different tasks. These proteins break down and rearrange different molecules in the body. Essential oils work the same way – each oil has its own unique makeup of different chemicals that can affect the body in different ways. These chemicals can help support different parts of our body to keep us healthy.
When we inhale an essential oil, the tiny molecules go to the nose and activate certain cells that then send a message to the brain’s limbic system. This system controls many things in the body like emotions, memories, breathing, and blood flow. It also talks to the hypothalamus, which is in charge of hormones. Even if someone can’t smell, they can still get the benefits of aromatherapy.
Each essential oil has its own special chemicals that can help with different things. When we mix different oils together, they can work even better.
Essential oils are concentrated plant extracts that are used for their therapeutic benefits. However, not all essential oils are created equal. Many oils on the market are adulterated, meaning they are not pure and may contain artificial fragrances or other chemicals. As a result, it’s important to choose high-quality oils from a reputable company.
When choosing essential oils, it’s also important to consider their chemical composition. Each oil contains hundreds of chemical components, each with unique properties that can affect their therapeutic benefits. By understanding the chemistry of essential oils, you can choose the right oil for your needs and avoid potential side effects.
After extensive research, I have found that dōTERRA is a company that I can trust for their high-quality, ethically-sourced oils. They work directly with small-scale farmers to ensure the purity and potency of their oils, and provide transparent information about their production and sourcing practices. Understanding the chemistry of essential oils and choosing high-quality oils can help you reap the full benefits of aromatherapy.
Are you feeling uncertain about the quality of the essential oils you’re using? Do you want to ensure that you’re making the best decisions when it comes to finding pure oils on the market, but you don’t know where to start?
Well, look no further! I am here to support you in your journey towards finding the purest and safest essential oils that are also effective. While I personally trust dōTERRA, I understand that it may not be the best option for everyone. That’s why I can guide you through the process of recognizing red flags and finding the best options for your needs.
And that’s not all – I can also teach you how to create effective blends based on the chemistry of essential oils, so you can get the most out of your oils. Let’s work together to find the perfect essential oils for you!
Aroma Science Consultation for Effective Self-Care
Price: $75.00 for 60 min, Zoom
I’m excited to offer you a 60-minute aroma science consultation for effective self-care. During the session, I’ll provide you with expert advice, clear instructions, and follow-up support to help you achieve your wellness goals.
I’ll guide you on how to safely and effectively use essential oils for yourself and your loved ones, from children to elders. By selecting the right oils and blends the first time, you’ll save time and money in the long run.
With this consultation, you’ll get:
Personalized essential oil recommendations based on your unique needs
Guidance on how to blend and use essential oils safely and effectively
Tips on how to integrate essential oils into your daily self-care routine
Follow-up support to ensure you achieve your desired results